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>> Thursday, November 16, 2006

Had my Mind Over Stress exam today and it was indeed rather stress free as i have memorised all the correct points and the paper required only our memorising and elaborating skills. Hope to get an A, if not an A-, for this elective.

I've spent only around 4 to 5 hours yesterday revising for the 3 AU subject as there really isn't a lot of notes. Used some taglines to memorise the important points, eg High Socks Can Reduce Muscle, for High Motivation, Self-Control, Maintenance of body posture, Reduction of external stimuli, and Mental focus (for 5 conditions for successful autogenic training). Another tagline is Uncle Polar Bear Wins Match, for Uninterrupted breathing, Positive face, Balanced posture, Wave of relaxation, and Mental control (for Instant Calming Sequence). There are also about 4 more taglines which sounds quite stupid also.

These taglines, however stupid they sound, have been successful in helping me to memorise all the main points.

Will be revising for Fluid Mechanics and Circuits & Electronics from today to next week's exams. 5 more to go!

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